Podcast Episode 6: Madeline Barlow, Ph.D.

-


Madeline Barlow, Ph.D., is an Athlete Mental Performance Coach currently working at Drexel University to help athletes become mind-wise and transition away from sport post-graduation. Madeline is also the founder of the MindWiseMentor, the creator of the Mind-Wise Method, and the author of the book The Highly Sensitive Athlete. She earned her degree at the Bloomsburg University of Pennsylvania where she was a varsity swimmer of four years. Join us today as Madeline tells the Learn2Listeners community what it means to be mind-wise. She shares some of her favorite practices everyone can integrate into their daily schedule. We take a deep dive into the take-a-ways Madeline experienced from her fourteen-year swimming career, mainly navigating one’s body image while constantly competing in a bathing suit. Thank you so much to Madeline for taking the time to teach us all how to be more mind-wise and sharing her story on Learn 2 Listen.

Listen on Spotify

Listen on Apple Podcast

Comments

Post a Comment

Popular posts from this blog

The inequality and inequity of paralympians with Jenny Sichel, Paralympian and mental health advocate

-
Image
On this episode of Retention Chronicles, we’re joined by Jenny Sichel, paralympic silver medalist and three time silver medalist at the World Championships as well as the Operations Director at the National Council on Independent Living and Paralympic coach for USRowing. In addition to talking about Jenny’s career in the rowing world, we discuss her networking with the mindset of ‘what do i have to lose’, pursuing acting in film and talk shows, the lack of equity and equality of media coverage and medal payout for olympic and paralympic athletes, readjusting how we view success as an athlete, dealing with discrimination for disability, and becoming an advocate. Listen on Spotify Listen on Apple Podcast
Read more

Mentorship and listening go hand in hand with Mike Leonard and Bud Boughton (in partnership with Big Brothers Big Sisters)

-
Image
  On this live audience recording of Learn 2 Listen, we team up with Big Brothers Big Sisters as well as Mike Leonard and Bud Boughton of ERPro Plus to talk about mentorship, listening to your mentee, and impacting the next generation by sharing life experiences. In this episode, we specifically talk about the importance of mentorship, the potential mentorship can have on an individual or a group, lessons learned through the years of raising kids and mentoring others, how to sift through uncertainties and insecurities as a mentor, and how to take the first step in becoming a mentor. This episode was recorded in partnership with Big Brothers Big Sisters of Central Indiana. If you'd like to get involved and volunteer, please fill out this form ! Listen on Spotify Listen on Apple Podcast
Read more

Learning to be comfortable in your own skin with Colton Haymon, Solutions Architect Manager (Range21) and Co-Founder (ColMonet)

-
Image
  Colton Haymon, Solutions Architect Manager at Range21 and Co-Founder of ColMonet, a feel-good lifestyle brand, joins us this week on Learn 2 Listen to chat about life. Specifically, we chat through not fitting in growing up and how that influenced our lives now, quickly being able to identify your own people, how we think we stand out, having friends that bring you out of your shell, investing in friendships, protecting your time, and starting your own brand. Listen on Spotify Listen on Apple Podcast
Read more