E20: Vulnerability is an opportunity with Allison Allyn, LICSW and Co-Founder of Ehrhart Singer Therapy Group

-

 


On this episode of Learn 2 Listen we’re joined by Allison Allyn, MA LICSW, a licensed social worker in the state of Massachusetts and Co-Founder of Ehrhart Singer Therapy Group. Allison tells us all about what therapy is actually like, the difference between sport psychology and clinical therapy, the negative connotation between vulnerability and weakness, the difference between process and progress, and more!

Listen on Spotify

Listen on Apple Podcast

Comments

Post a Comment

Popular posts from this blog

E24: Knocking down barriers with Olivia West, cyclist, Marketer at Eli Lilly, and motivational speaker

-
Image
  On this episode of Learn 2 Listen, Olivia West is a Brand Marketer & Global Launch Readiness Associate at Eli Lilly as well as founder and owner of The Speaking Company. She is an avid cyclist as well as a DEI advocate. On this episode we chat about Olivia’s past of showing horses and her journey in starting cycling, how cycling has become a point of pride for her, knocking down barriers that could stand in one’s way, and what impact Olivia would like to have on the Indianapolis community. Listen on Spotify Listen on Apple Podcast
Read more

E23: The inclusive nature of cycling with Mario Leavell, cyclist and Sales Representative of Stryker

-
Image
  On this episode of Learn 2 Listen, we’re joined by Mario Leavell, Sales Representative at Stryker Surgical Technologies and VP of Evansville Bicycle Club. On this episode we discuss when Mario started cycling, why cycling and maintaining your physical and mental health is important to him, lesson learns from cycling, balancing work and working out, the inclusive nature of cycling (it welcomes all shapes and sizes), the community engagement cycling brings to riders, the impact community cycling can have, and so much more. Listen on Spotify Listen on Apple Podcast
Read more

E22: Mindset training & the power of your subconscious with Armando Sanchez, accountability buddy and wise mentor to me

-
Image
  On this episode of Learn 2 Listen, we’re joined by Armando Sanchez, Notre Dame Alumni (2020), Orr Fellow Alumni (2020), and Product Manager at Multiply. We chat through; Being each other’s accountability partner Personal and professional development What we wish we knew about transitioning into the workforce What expectations vs reality look like in the workforce Navigating being a first-generation college student and graduate Completing mindset training & the power of your subconscious Mindless timelessness & dopamine detoxing Listen on Spotify Listen on Apple Podcast
Read more