E20: Vulnerability is an opportunity with Allison Allyn, LICSW and Co-Founder of Ehrhart Singer Therapy Group

-

 


On this episode of Learn 2 Listen we’re joined by Allison Allyn, MA LICSW, a licensed social worker in the state of Massachusetts and Co-Founder of Ehrhart Singer Therapy Group. Allison tells us all about what therapy is actually like, the difference between sport psychology and clinical therapy, the negative connotation between vulnerability and weakness, the difference between process and progress, and more!

Listen on Spotify

Listen on Apple Podcast

Comments

Post a Comment

Popular posts from this blog

The inequality and inequity of paralympians with Jenny Sichel, Paralympian and mental health advocate

-
Image
On this episode of Retention Chronicles, we’re joined by Jenny Sichel, paralympic silver medalist and three time silver medalist at the World Championships as well as the Operations Director at the National Council on Independent Living and Paralympic coach for USRowing. In addition to talking about Jenny’s career in the rowing world, we discuss her networking with the mindset of ‘what do i have to lose’, pursuing acting in film and talk shows, the lack of equity and equality of media coverage and medal payout for olympic and paralympic athletes, readjusting how we view success as an athlete, dealing with discrimination for disability, and becoming an advocate. Listen on Spotify Listen on Apple Podcast
Read more

E23: The inclusive nature of cycling with Mario Leavell, cyclist and Sales Representative of Stryker

-
Image
  On this episode of Learn 2 Listen, we’re joined by Mario Leavell, Sales Representative at Stryker Surgical Technologies and VP of Evansville Bicycle Club. On this episode we discuss when Mario started cycling, why cycling and maintaining your physical and mental health is important to him, lesson learns from cycling, balancing work and working out, the inclusive nature of cycling (it welcomes all shapes and sizes), the community engagement cycling brings to riders, the impact community cycling can have, and so much more. Listen on Spotify Listen on Apple Podcast
Read more

Mentorship and listening go hand in hand with Mike Leonard and Bud Boughton (in partnership with Big Brothers Big Sisters)

-
Image
  On this live audience recording of Learn 2 Listen, we team up with Big Brothers Big Sisters as well as Mike Leonard and Bud Boughton of ERPro Plus to talk about mentorship, listening to your mentee, and impacting the next generation by sharing life experiences. In this episode, we specifically talk about the importance of mentorship, the potential mentorship can have on an individual or a group, lessons learned through the years of raising kids and mentoring others, how to sift through uncertainties and insecurities as a mentor, and how to take the first step in becoming a mentor. This episode was recorded in partnership with Big Brothers Big Sisters of Central Indiana. If you'd like to get involved and volunteer, please fill out this form ! Listen on Spotify Listen on Apple Podcast
Read more